Alkaline Diet Recipe: Sweet Potato Dream Shake (2024)

Alkaline Diet Recipe: Sweet Potato Dream Shake (1)

Skip to content
Dr Daryl Gioffre

Alkaline Diet Recipe: Sweet Potato Dream Shake (4)

Alkaline Diet Recipe: Sweet Potato Dream Shake (5)

Is it just me, or is this right about the time of year when you start to give up on your New Years’ resolutions in favor of a sweet or two here, a dessert there?

If that sounds like you, I’ve got good news for you… you can have a sweet treat and stick to your plan to lose weight and get healthier!

Eating this dessert actually means eating your veggies. It’s got half of a sweet potato, so it’s full of alkaline nutrients, and just enough sweetness to make it delicious.

And the best part? No need for guilt about having dessert every now and then!

So give it a try and let me know what you think over on Facebook.

Sweet Potato Dream Shake

Serves 1

INGREDIENTS


Alkaline Diet Recipe: Sweet Potato Dream Shake (6)

1/2 cup unsweetened almond milk

1 tbsp. raw almond butter

1/2 cooked sweet potato

1/4 cup raw cacao powder

2 tsp. cinnamon

1/2 cup ice

DIRECTIONS

Blend and enjoy!

Check out my Amazon Bestselling book! Kelly Ripa says, "What I like most about Dr. Daryl's method is that it's not a 'diet' but more of a lifestyle change."

Alkaline Diet Recipe: Sweet Potato Dream Shake (7)

Already have the book? Please be sure to leave a review on Amazon!

Back to Smoothies
  • Alkaline Diet Recipe - Cacao Protein Smoothie

You may also like

  • The Most Effective Ways To PREVENT Acid Reflux March 21, 2024
  • Early Spring Soup March 19, 2024
  • Skinny Minty Green Smoothie March 14, 2024

View all

`; }; window.lantern_popup = lantern_popup; const displayPopup = (quizURL) => { if (!quizURL || quizURL === "" || (ppfPopupShown && autoTriggerOnExitIntent) || (ppfPopupShown && autoTriggerOnScroll) || (ppfPopupShown && autoTriggerAfterXSeconds)) { return; } ppfPopupShown = true; document.body.style.position = 'fixed'; document.body.style.top = `-${ window.scrollY }px`; document.body.style.left = '0'; document.body.style.right = '0'; document.querySelector(".ppf-popup").style.display = "block"; document.querySelector(".ppf-popup").innerHTML += ``; }; const hidePopup = () => { document.querySelector(".ppf-popup").style.display = "none"; document.querySelector(".ppf-popup").innerHTML = ``; const scrollY = document.body.style.top; document.body.style.position = ''; document.body.style.top = ''; document.body.style.left = ''; document.body.style.right = ''; window.scrollTo(0, parseInt(scrollY || '0') * -1); }; const onExitIntent = (e) => { if (e.clientY <= 0) { document.removeEventListener("mouseleave", onExitIntent); updateLocalStorage(); const quizURL = "".replace("#open-quiz-", ""); displayPopup(quizURL); } }; const onScroll = () => { if (window.scrollY >= autoTriggerScrollValue) { document.removeEventListener("scroll", onScroll); updateLocalStorage(); const quizURL = "".replace("#open-quiz-", ""); displayPopup(quizURL); } }; const onTimeout = () => { updateLocalStorage(); const quizURL = "".replace("#open-quiz-", ""); displayPopup(quizURL); }; const popupFrequency = "once"; const autoTriggerOnExitIntent = false; const autoTriggerOnScroll = false; const autoTriggerScrollValue = 250; const autoTriggerAfterXSeconds = false; const autoTriggerTimeValue = 10; const popupShown = localStorage.getItem("ppf-popup-shown"); const popupShownCount = localStorage.getItem("ppf-popup-shown-count"); const popupShownTimestamp = localStorage.getItem("ppf-popup-shown-timestamp"); const popupShownDate = new Date(parseInt(popupShownTimestamp)); const shouldShowPopup = (popupFrequency === "once" && !popupShown) || (popupFrequency === "twice" && (!popupShown || popupShownCount < 2)) || (popupFrequency === "thrice" && (!popupShown || popupShownCount < 3)) || (popupFrequency === "always") || (popupFrequency === "hourly" && (!popupShown || popupShownDate.getHours() !== new Date().getHours())) || (popupFrequency === "daily" && (!popupShown || popupShownDate.getDate() !== new Date().getDate())) || (popupFrequency === "weekly" && (!popupShown || popupShownDate.getDay() !== new Date().getDay())) || (popupFrequency === "monthly" && (!popupShown || popupShownDate.getMonth() !== new Date().getMonth())) || (popupFrequency === "yearly" && (!popupShown || popupShownDate.getFullYear() !== new Date().getFullYear())); if (shouldShowPopup && autoTriggerOnExitIntent) { document.addEventListener("mouseleave", onExitIntent); } if (shouldShowPopup && autoTriggerOnScroll && autoTriggerScrollValue >= 0) { document.addEventListener("scroll", onScroll); } if (shouldShowPopup && autoTriggerAfterXSeconds && autoTriggerTimeValue >= 0) { setTimeout(onTimeout, autoTriggerTimeValue * 1000); } document.addEventListener("click", (e) => { let targetElement = e.target; while (targetElement && targetElement !== document) { if (targetElement.tagName === 'A' && targetElement.getAttribute("href")?.startsWith("#open-quiz-")) { e.preventDefault(); const quizURL = targetElement.getAttribute("href").replace("#open-quiz-", ""); displayPopup(quizURL); return; } if (targetElement.classList?.contains("ppf-popup-close")) { hidePopup(); return; } targetElement = targetElement.parentNode; } });}
Alkaline Diet Recipe: Sweet Potato Dream Shake (2024)

References

Top Articles
5 Types of Headphone Jacks - Explaining Headphone Jacks & Plugs
Recenze krytů Pitaka pro iPhone 13 Pro: Obaly, na které nedám dopustit!
Mid year - Anglais - Portugais Traduction et exemples
21. Tetanus – Health New Zealand
Wow Patchu Pet Battle
How I escaped Facebook's toxicity and forged true friendships with other men
Kits Dls 2023 Nike
St. Louis Ribs - Learn How To Do Smoked Ribs Like A Pro
Academic Regulations and Policies : Academic Bulletin
Graduate and Professional Policies : IU Indianapolis Bulletin
Meevojcp
Lactose Tolerance Test
Latest Posts
EarFun Free Pro 3 review: The best compact earbuds to buy on a budget this year
Bose’s Ultra Open Earbuds are its boldest, most unique earbuds yet
Article information

Author: Lilliana Bartoletti

Last Updated:

Views: 5991

Rating: 4.2 / 5 (53 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Lilliana Bartoletti

Birthday: 1999-11-18

Address: 58866 Tricia Spurs, North Melvinberg, HI 91346-3774

Phone: +50616620367928

Job: Real-Estate Liaison

Hobby: Graffiti, Astronomy, Handball, Magic, Origami, Fashion, Foreign language learning

Introduction: My name is Lilliana Bartoletti, I am a adventurous, pleasant, shiny, beautiful, handsome, zealous, tasty person who loves writing and wants to share my knowledge and understanding with you.