Chocolate Truffle Candy Recipe (Sugar Free, Low Carb) (2024)

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Here's a delicious low-carb, sugar free chocolate truffles candy recipe with a creamy ganache center. These truffles are a wonderful treat to share with someone special.

Chocolate Truffle Candy Recipe (Sugar Free, Low Carb) (1)
Article Index
  • Why you'll love it
  • Ingredients
  • Tips
  • Instructions
  • ️ Serving suggestions
  • Variations
  • FAQs
  • Related recipes
  • Recipe

Why you'll love it

Traditionally, chocolate truffles are ball-shaped candies with ganache centers coated in chocolate. Then, they're covered in cocoa powder, powdered sugar, or chopped nuts.

And it's nearly impossible to find good quality low carb sugar-free chocolate truffles.

I have made low-carb fudge truffles previously, but they did not contain the creamy ganache centers of the more traditional candy. That's why I started experimenting with a sugar-free truffle candy recipe!

My family really enjoys the Lindt Lindor Truffles, and I will occasionally make an exception to enjoy the sugary confection on a holiday or other special occasion.

If only they made a sugar-free, low-carb version of the Lindor 60% Extra Dark chocolate truffle, my favorite! To make matters worse, a Lindt factory outlet store is not too far from where we live.

Thankfully, this recipe is so easy to make that I can whip up a huge batch and never be tempted by the nearby chocolate factory!

They are a delicious treat that even my picky daughter enjoys, and they aren't overly sweet like some candy.

The high-fat content in these sugar-free chocolate truffles also satisfies hunger. So go ahead and snack on these keto truffles between breakfast and lunch. I could definitely eat one of them every single day!

Ingredients

These chocolate truffles are a favorite among dessert cuisine ideas because there are just two simple parts - the chocolate mixture filling and the hard outer shell. Here's a bit more information about what I used.

Chocolate Truffle Candy Recipe (Sugar Free, Low Carb) (2)

Dark chocolate

The ganache centers in this sugar-free truffle candy recipe are made from melted chocolate and a little heavy cream.

You can use your own homemade low-carb chocolate for this recipe. Or, use store-bought sugar-free dark chocolate chips or bars.

Heavy cream

Heavy whipping cream gives the ganache a richer flavor and smoother texture.

Extracts

Both vanilla and chocolate extract are important to use together in the ganache filling. This gives it both a smooth taste and incredible chocolate flavor.

Baking chocolate

For the outer chocolate coating, use unsweetened baking chocolate. You could also use white chocolate for a different color and flavor.

Cocoa butter

A little bit of cocoa butter smooths the baking chocolate, making it easier for you to cover the truffles.

Sweeteners

Swerve confectioners powdered sweetener and Stevia concentrated powder are important to use in the outer coating.

For more information about sweeteners, read my low-carb sweetener guide.

Please note:Check out the recipe card at the bottom for a full list of ingredients used to make this low-carb recipe.

Tips

  • Use chopped chocolate. When you melt chocolate, chopped chocolate melts quicker, saving you time.
  • Pay attention to serving size.There are three truffles in a serving.
  • Dip more than once.If you want a thicker coating, let them cool completely and dip them into the melted chocolate mixture.

Instructions

This is a simple dessert cuisine you can make on a hot day because it doesn't use the oven. Here's a bit more about how I made them.

Prepare the ganache filling

First, melt the chocolate in a double boiler or a chocolate melter. Then, heat the cream and vanilla until it reaches the bubbling stage, just before boiling.

Add the heavy cream, vanilla, chocolate extract, and melted chocolate into a large mixing bowl and mix them. Allow this to temper for about 5 minutes.

Cover the bowl with plastic wrap and then let it chill for a few hours in the refrigerator.

Form ganache balls

Chocolate Truffle Candy Recipe (Sugar Free, Low Carb) (3)

After being in the refrigerator overnight, the ganache was pretty hard. So, I let it sit out at room temperature for about an hour before rolling into small balls.

I found it was best to roll the balls with food prep plastic gloves, so the chocolate didn't stick to my hands.

Form equal-sized ganache balls and set them onto a baking sheet lined with parchment paper. Place the balls into the refrigerator while you make the chocolate coating.

Make the coating

Melt the baking chocolate and cocoa butter in a chocolate melter or double boiler. Add the sweeteners and vanilla extract.

Coat the ganache balls

Chocolate Truffle Candy Recipe (Sugar Free, Low Carb) (4)

Remove the ganache balls from the refrigerator and coat them in the melted chocolate.

I ended up dipping the centers in the chocolate twice. If you'd like a thicker shell, they should really be dipped 3 or 4 times. I let the first chocolate layer sit until the shine went away before dipping again.

️ Serving suggestions

This low-carb truffle candy recipe is really simple to make. It does take some time to prepare, though. But, I find candy-making to be a very relaxing way to pass the time.

Serve these keto truffles with your favorite keto candy. Share them with guests on a platter with some keto white chocolate fudge.

Peanut butter and chocolate go together well, so add some keto buckeyes to the dessert table.

Enjoy these truffles with your favorite bulletproof coffee.

Chocolate Truffle Candy Recipe (Sugar Free, Low Carb) (5)

Variations

There are many different ways you can make this keto truffle recipe. If you make any changes, please let me know in the comments!

  • Dust the truffles with cocoa powder. This adds another layer of complexity to the delicious dessert.
  • Make them dairy free. Use coconut cream instead of heavy cream in the ganache filling.
  • Mix in some finely chopped nuts. Almonds or walnuts are fantastic choices.
  • For a deeper flavor, add some cherry extract instead of vanilla extract.
  • Fortify your truffles with more protein by mixing in protein powder.

FAQs

Here are some questions people often ask about making low-carb chocolate truffles. If you don't see your question in this list, please leave it in the comments.

How do you store chocolate truffles?

Keep extra chocolate truffles in an airtight container and store them in the refrigerator for up to three days.

How do you freeze truffles?

First, place them in a single layer on a baking sheet. Then, put the baking sheet in the freezer. Once they are all frozen solid, put them together in a resealable freezer-safe food storage bag.
Keep the frozen truffles in the freezer for up to six months.

How many carbs are in keto truffles?

There are only 1.3 grams net carbs in three truffles.

If you enjoyed this keto chocolate truffles recipe, here are more lemonketo dessert recipesand sweet low-carb recipes you should make next. They are all perfect any time of year.

  • Keto Chocolate Peanut Butter Bark is a sugar-free, low-carb, and guilt-free way to indulge in chocolate.
  • Hazelnut Chocolate Candy Ballshave a delightful crunch and a creamy filling.
  • Keto White Chocolate Fat Bombshave no net carbs and will fill you up when you feel snacky between meals.
  • Cream Cheese Dark Chocolate Keto Fudgeis a smooth, creamy low-carb confection that melts in your mouth.
  • Dark Chocolate Almond Bark is crunchy with sliced almonds sprinkled throughout the velvety chocolate.

Follow us on FACEBOOK, PINTEREST, and INSTAGRAM for even more tasty keto-friendly recipes!

Recipe

Chocolate Truffle Candy Recipe (Sugar Free, Low Carb) (7)

Chocolate Truffle Candy (Sugar Free, Low Carb)

4.67 from 3 votes

A delicious low carb sugar-free chocolate truffles candy recipe with a creamy ganache center. These truffles are a wonderful treat to share with someone special.

Prep Time:40 minutes mins

Total Time:40 minutes mins

Course: Snack

Cuisine: American

Print Pin Review Recipe Save Recipe

Servings: 2 dozen truffles

Calories: 292

Video

Ingredients

Ganache Filling

  • 5 ounces low carb dark chocolate homemade can be used
  • 2 tablespoons plus 2 teaspoons heavy cream
  • ½ teaspoon vanilla extract
  • 1 ¼ teaspoon chocolate extract

Chocolate Coating

US Customary - Metric

Instructions

Ganache

  • Melt chocolate in a chocolate melter or double boiler.

  • Heat cream and vanilla almost to boil. (Microwave to just bubbling stage)

  • Add heavy cream, vanilla, chocolate extract, and melted chocolate.

  • Allow mixture to temper for about 4-5 minutes.

  • Pour hot mixture into a small bowl and cover top with plastic wrap.

  • Allow mixture to chill for a few hours or overnight so it is hard enough to form.

  • Remove hardened ganache from refrigerator and allow to set at room temperature if needed.

  • Using a cookie scoop or tablespoon, form equal amounts of ganache into balls.

  • Set balls onto parchment paper or wax paper and place into refrigerator while preparing chocolate coating.

Chocolate Coating

  • Melt baking chocolate and ½ ounce cocoa butter in chocolate melter or double boiler.

  • Add sweeteners and vanilla.

  • Remove ganache from refrigerator and coat with melted topping. For a thicker coating, the truffle will need to be repeat dips in the chocolate after each layer of coating has set.

Notes

Ganache can be coated in chopped nuts or sea salt prior to dipping in chocolate.

Makes about 2 dozen truffles with serving size at 3 truffles

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Serving: 3g | Calories: 292 | Carbohydrates: 8.2g | Protein: 2.2g | Fat: 31g | Sodium: 2.8mg | Fiber: 6.9g

Additional Info

Net Carbs: 1.3g | % Carbs: 1.8% | % Protein: 3% | % Fat: 95.2% | SmartPoints: 9

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

First published February 20, 2015. Last updated July 26, 2022, with new images and additional recipe information.

Chocolate Truffle Candy Recipe (Sugar Free, Low Carb) (2024)

FAQs

Is truffle high in carbs? ›

Truffles boast an impressive nutrient profile and are high in many important vitamins and minerals. In fact, they're high in carbs, protein and fiber and contain both saturated and unsaturated fatty acids, as well as micronutrients, such as vitamin C, phosphorus, sodium, calcium, magnesium, manganese and iron ( 1 ).

Can you have Hershey's sugar free chocolate chips on keto? ›

Ingredients in Hershey's Sugar-Free Chocolate Chips

Maltitol is a sugar alcohol that is commonly used as a replacement for sugar in “low-sugar” or “sugar-free” products. However, maltitol does cause a glycemic response and is partially digested, meaning it will spike your glucose and can kick you out of ketosis.

Does sugar-free chocolate have carbs? ›

Milk chocolate bar, sugar free (0.33 bar - each 2.9 OZ) contains 15.6g total carbs, 0.7g net carbs, 9.3g fat, 1.4g protein, and 119 calories.

What makes a chocolate candy a truffle? ›

Chocolate truffles are round and dusted with cocoa powder. The name “truffle” comes from their resemblance to mushroom-like fungus, considered a delicacy of the same name. The main ingredient besides chocolate is heavy cream. Basically, all truffles are fine chocolate and cream with a ganache filling.

Can diabetics eat chocolate truffles? ›

There's a myth that you can't eat chocolate if you have diabetes. But you can eat chocolate, just in moderation and not too often. Try not to eat a lot in one go as it affects your blood sugar levels.

Can diabetics eat truffle oil? ›

Because truffle oil is typically made using olive oil, it may also lower blood sugar and blood pressure. If you're taking medications for your blood sugar or blood pressure, keep intake in moderation to prevent any potential interactions.

Can I have zero sugar candy on keto? ›

Are sugar-free candies keto-friendly? Many sugar-free candies are keto-friendly. But it's always important to read the nutrition label to determine how many total and net carbs a product contains to decide if it can fit your dietary needs. One sugar substitute to limit while on a keto diet is maltitol.

How does sugar-free candy still have carbs? ›

Sometimes sugar-free or no sugar added foods contain sugar alcohols. Sugar alcohols are often considered a diabetes-friendly ingredient to replace sugar. Just remember, they still have calories and carbs. Common sugar alcohols include mannitol, sorbitol, and xylitol.

Will one piece of chocolate kick me out of ketosis? ›

It's unlikely that a small piece of chocolate will kick you out of ketosis; however, this depends on the amount you eat. Chocolate with a high sugar content will significantly impact your blood sugar levels and insulin response, potentially affecting your ketosis.

Can a diabetic eat sugar-free candy? ›

Bottom line. Yes, children and adults with diabetes can and do eat candy. The key is moderation and making sure to track the number of carbohydrates and calories eaten. Sugar-free candies can be better for blood sugar levels, but they still contain carbs and calories.

What kind of chocolate is lowest in carbs? ›

Dark chocolate does contain some sugar, but it's lower in carbohydrates than many other types of chocolate. It's also better for those watching their carbs than most candy or sweet desserts.

Can I eat sugar-free chocolate on a keto diet? ›

A safe bet would be to leave out sugars altogether. For sugar-free chocolate, pick brands that add minimal sweeteners and stick to natural low-carb alternatives like stevia, monk fruit, and erythritol.

Why are chocolate truffles so expensive? ›

Chocolate truffles can be expensive for several reasons, including the cost of base ingredients, the production process, and their reputation. Firstly, even when produced on an industrial level, gourmet truffles require high-quality chocolate, cream, and butter, all of which can be expensive by themselves.

Is there a difference between truffles and chocolate truffles? ›

Despite sharing a name, a chocolate truffle does not contain any truffles of the mushroom variety. Nevertheless, some especially adventurous chocolate manufacturers may attempt to make chocolate-covered mushrooms.

What is in the middle of a chocolate truffle? ›

A chocolate truffle's basic components are tempered chocolate on the outside and chocolate ganache within. The delicious chocolate ganache filling is made from bittersweet chocolate and heavy cream. To give the delicate and creamy ganache filling a firm shell, it is dipped in tempered chocolate.

Is truffle healthy or not? ›

Truffles contain a lot of important vitamins and minerals for our bodies such as vitamin C, calcium, magnesium and iron. They are also high in protein and fibre. In fact, studies have found that truffles may even be a complete source of protein, providing you with all the nourishment you need.

Are truffles high in sugar? ›

Truffles contains 66 calories per 13 g serving. This serving contains 4.1 g of fat, 0.9 g of protein and 6.5 g of carbohydrate. The latter is 5.6 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate.

Is truffle good for the gut? ›

Truffles are Nutrient-Rich Powerhouses

Remember that gut health is the foundation of overall well-being and is linked to overall health, such as immunity, mood regulation, and even weight management. Truffles contain a good amount of dietary fibre, which aids digestion and helps maintain a healthy gut.

Is truffle sauce healthy for weight loss? ›

Truffles are also relatively low in calories and fat, which can be beneficial for weight management. One of the most famous reported health benefits of truffle is its antioxidant properties, compounds that help fight free radicals and prevent oxidative damage to your cells.

References

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