Instant Pot Pulled Pork - A Step-by-Step Recipe (2024)

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Instant pot pulled pork makes the best, most juicy and fall apart tender pork quicker and better than all other cooking methods. Use this pulled pork recipe for tacos, salads, enchiladas, burrito bowls, quesadillas, pulled pork sandwiches, and whatever else you love pulled pork for.

You are going to love how quick and easy it is!

The pressure cooker is by no means a new invention. They have been around for ages, but pre-instant pot, they have always made me feel a little nervous. Hearing stories of lids exploding off into the ceiling made me think twice about getting one, even though I knew that they could be a handy tool in the kitchen.

But since I was convinced to get an instant pot and tried it out, I’ve never looked back. I guess since they are electric, digital, can be set to turn off at a certain time, and they won’t work if the lid isn’t on correctly, they make me feel pretty safe.

Why We Love Instant Pot Pulled Pork

Plus, the fact that they can cook food quickly that would usually take hours, or even days, and do it better than slow cookers, stove top or oven methods, is a huge selling factor for me.

Pulled pork usually takes at least 3 to 4 hours in the oven or on the stove in a dutch oven, or 8 hours in a slow cooker, but it only takes 1.5 – 1.7 hours in the instant pot. And it is WAY more fall apart tender than any of the other methods.

The same is true for beef short ribs, pork ribs, and pot roast to name a few. Instant pot bone broth is done in 4 hours and its super gelatinous.

Have I convinced you yet?!

This instant pot pulled pork comes out so tender that it is literally falling apart when you go to lift it out of the pot. I often have to fish around for lost pieces that have fallen beneath the juices. That kind of problem is a good one to have!

What Kind of Meat Do You Use for Pulled Pork?

You want to use the shoulder cut for pulled pork. It’s called a pork butt roast or sometimes a Boston butt. It can be boneless or bone in, either is good. You want it to have plenty of fat. Because of the fat marbling, pork shoulder doesn’t dry as quickly as other pieces of meat. During the cooking process, much of the fat melts away, but leaves behind moist and tender meat.

Please don’t use a tenderloin cut for pulled pork. Its way too lean to give you the juicy meat that you are looking for in a pulled pork.

How to Make Instant Pot Pulled Pork – Step by Step:

  1. Rub salt, pepper, and any spices all over the pork roast. Be generous.
  2. Select “Saute” on your instant pot and brown the pork in the instant pot on all sides.
  3. Add onions, herbs, garlic and water, beer or broth to the instant pot.
  4. Put the lid on. Make sure the vent is set to “sealing” and select “manual” and then add 110 mins on high pressure. (I didn’t grab a picture for 6 mins as you can see!)
  5. Wait till the time on the instant pot has counted down to zero. It’s best to let the steam/pressure release slowly but if you are in a hurry, you can release it quickly by pressing the release valve (with a long tool. Do not use your finger!)
  6. Remove the pulled pork from the instant pot and shred it with two forks. Discard all the fat, and the veggies.
  7. If you want to keep the drippings, strain the juices and let the fat come to the top. Put the juices in the fridge so the fat hardens then scoop it off into the trash. Or use a handy fat separator. We have this one and it works awesome! – You can use the juices to pour over the shredded meat to add a little extra flavor and moisture especially if you are keeping it in the fridge for a while.

What can you make with instant pot pulled pork?

Use your pulled pork for making:

  • pulled pork tacos
  • quesadillas
  • burrito bowls
  • pulled pork sandwiches
  • pulled pork rice bowls
  • carnitas tacos
  • salads or lettuce wraps
  • or anything else that you need delicious, tender, juicy pulled pork for!

Whenever I make pulled pork, I always make more than I need for one recipe and plan my meals accordingly that week. It’s super handy to have cooked and ready to go meat in the fridge when I come home from work and I have to feed my family.

Can You Freeze Pulled Pork?

Absolutely! Store any unused pulled pork in the freezer for later use. I like to use these handy glass containers to store my meat in the freezer.

That way when I thaw it in the fridge, it doesn’t leak like some ziplock bags do, they stack nicely, and they can even go straight into the oven (not the lid) when I want to re-heat the meat. They can go into the microwave as well.

Make This Pulled Pork Even Easier:

Butcher Boxis a fabulous company that delivers grass-fed, pastured, free range, humanely raised meat products right to your door. Grass-fed meat is full of healthy fats, omega-3s and antioxidants.

Plus,they have a fabulous price point (better than the same quality of meat in the grocery store) AND your order is delivered directly to your door! Its win win!

If you click the link below, you will get 10$ off your first order and free bacon! They often sweeten the deal from time to time and you will see that offer by clicking on the picture as well.

Instant Pot Pulled Pork - A Step-by-Step Recipe (6)
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Recommended Tools For This Instant Pot Pulled Pork:

  • DUO80 8Qt 7-in-1 Instant Pot – There are many versions and any of them will work, but this one that both Debbie and I have and we love it. Its the biggest one that they have which makes it perfect for bigger roasts, ribs, and bone broth.
  • Ultra 8Qt 10-in-1 Instant Pot – This is the newest version. To be honest, it doesn’t matter to me that it can do 3 more functions, but what does matter is that with the Ultra version, you can adjust the pressure more, pressure cook for 6 hours (the other one does 4 hours), it has a really nice new display, it has a sterilizing function that would be helpful for baby bottles and such, and quite a few other nifty upgrades. It’s a little more $$ but that might be ok if it you would use the extra functions.
  • Silicone Tongs – you will need some of these to get your hot meat out of the instant pot when its done. They are also pretty handy for holding onto the pulled pork while you shred it too. This is a set of 3 different sizes.

If you’ve tried this instant pot pulled pork recipe then don’t forget to rate the recipe and let us know how it turned out in the comments below. We love hearing from you!

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CLICK HERE TO PIN THIS RECIPE FOR LATER!

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Instant Pot Pulled Pork - A Step-by-Step Recipe (8)

Instant Pot Pulled Pork

Instant pot pulled pork is insanely quick and makes the best, most juicy and fall apart tender pork of all other cooking methods. Use this instant pot pulled pork recipe for tacos, enchiladas, burrito bowls, quesadillas, pulled pork sandwiches, and whatever else you love pulled pork for.

3.82 from 11 votes

Print Pin Rate

Course: Main

Cuisine: Canadian

Prep Time: 5 minutes minutes

Cook Time: 2 hours hours

Total Time: 2 hours hours 5 minutes minutes

Servings: 8 servings

Calories: 382kcal

Author: Julie & Debbie

Ingredients

  • 1- 2 kgs pork butt roast
  • 1 tbsp salt
  • 1 tbsp pepper
  • 2 tbsp your favorite herbs or spices for a rub
  • 1 large onion cut in quarters
  • 5 cloves garlic unpeeled but smashed
  • 1 handful fresh or dried thyme sprigs
  • 1 cup water or other liquid like beer or chicken broth

Instructions

  • Rub salt, pepper, and any spices of your choice all over the pork roast. Be generous. Select "Saute" on your instant pot, wait for it to get nice and hot, then brown the pork in the instant pot on all sides. Flipping to a different side every couple of mins.

  • Add onions, herbs, garlic and water (or beer or broth, whatever you want to use) to the instant pot. When its all browned, put the lid on. Make sure the lid is in the locked position. Then make sure the vent is set to "sealing" and select "manual" and then add 110 mins on high pressure. Let it do its thing!

  • Wait till the time on the instant pot has counted down to zero. Then let it sit for a bit while it releases the pressure slowly. This could take up to 30 mins. It's best to let the steam/pressure release slowly but if you are in a hurry, you can release it quickly by pressing the release valve (with a long tool. Do not use your finger!)

  • Remove the pulled pork from the instant pot and shred it with two forks. Discard all the fat, and the veggies. If you want to keep the drippings, strain the juices and let the fat come to the top. Put the juices in the fridge so the fat hardens then scoop it off into the trash. Or use a fat separator. We have this one and it works awesome! When the fat has been discarded. Pour a little of the juices all over the meat and use it in your favorite pulled pork recipe. Or store in an airtight container for up to 3 days.

Notes

For the pork spice rub, use a pre-made spice if you like. We like a Cajun or Mediterranean one, but whatever you choose, make sure it doesn't have salt or make sure to reduce the amount of salt you put on separately.

If you want to make your own, we find a blend of chili powder, brown sugar, and cumin works really well for a flavorful rub with a bit of a kick.

You can also use herbs and minced garlic.

Nutrition

Serving: 1serving | Calories: 382kcal | Carbohydrates: 2g | Protein: 49g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 167mg | Sodium: 1064mg | Potassium: 897mg | Vitamin A: 15IU | Vitamin C: 4mg | Calcium: 46mg | Iron: 3.2mg

Instant Pot Pulled Pork - A Step-by-Step Recipe (2024)

FAQs

What is the best liquid to cook pulled pork in? ›

Transfer everything to a large slow cooker and add a splash of liquid — water is great, but so is broth, apple juice, or beer if you have them handy. Cover and cook on low until the meat is tender and pulls apart easily.

Why is my pulled pork tough in the Instant Pot? ›

An immediate release can be why your Instant Pot pulled pork is tough. It will cause the meat to seize and toughen. Avoid Using Pork Tenderloin.

What is the pulled pork 3 2 1 method? ›

The 3-2-1 method is actually 3 hours in smoke, 2 sprayed and wrapped in foil and back in the smoker, 1 still wrapped in foil and in a cooler. I never do internal temps on ribs. I use the method that they are done when they pull back from the bone ~1/8 to 1/4 of an inch.

Is pulled pork better in the Instant Pot or Crock Pot? ›

Slow cooking the meat means it never has the chance to toughen up and will be extra silky and tender. Pressure cooking is faster, though you may lose a little bit of the tenderness. If you're going for the pressure cook method, be sure to get a pork shoulder or pork butt, as opposed to a pork loin.

Why do you put vinegar in pulled pork? ›

This thin, vinegar-based finishing sauce, which differs from a BBQ sauce, is the secret ingredient to kick up my smoked pulled pork. After you've pulled your pork butt, drizzle over the meat and combine. The vinegar adds contrast to the smoky flavor and cuts through the fat in the meat.

What liquid keeps pulled pork moist? ›

Additionally, spray chicken broth or apple juice on the meat to prevent it from losing more moisture in the crockpot. To add a strong flavor during the process, white wine can also be sprayed. You can shred the pork during smoking or in the crockpot.

What is the magic number for pulled pork? ›

Get a meat thermometer and stick it in the pork. When it reaches 200 degrees it's ready to become pulled pork. That is the best internal temperature of the meat. You could eat it at a lower temperature, but the magic number is between 200 and 205 degrees.

How long should pulled pork sit before pulling? ›

A 2-4 Hour Rest Makes Brisket & Pork Butt Better

Briskets and pork butts are commonly cooked to internal temps as high as 205°F, which drives a lot of moisture out of the meat. So why don't these cuts get tough and dry?

Do I need to cut the fat off for pulled pork? ›

Remove some of the fat. Pork shoulder has a decent amount of fat on the surface. It's a good idea to cut away this excess fat prior to cooking, but do leave a small amount as it adds to the flavour.

What happens if you overcook pork in Instant Pot? ›

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat.

Why is my pulled pork still tough in the slow cooker? ›

It's because you haven't let the collagen break down. Extend the cook time, make sure there's enough liquid and keep an eye on the dish.

What liquid should I cook pork in? ›

Apple cider vinegar: Adds a little tanginess and helps to tenderize the pork. Without it, the pork tastes flat. Adding the vinegar wakes everything up. Fish sauce or Worcestershire: Seasons our cooking liquid and adds a nice burts of umami, which makes the pulled pork even more delicious.

How do you make pulled pork more moist? ›

Brining overnight locks in juices and injects flavour all the way through the pork so every mouthful of pork is seasoned; and. Slow-roasting at a very low temperature means less moisture loss and in turn more succulent meat.

How do I get more flavor in my pulled pork? ›

We use brown sugar, onion powder, garlic powder, cumin, smoked paprika, a good amount of salt & pepper, and a pinch of cayenne! Make sure you use all of the seasoning! Also, really rub it into the pulled pork, get all of the nooks and crannies!

What liquid to add to pulled pork when reheating? ›

To reheat pulled pork in the oven, preheat the oven to 225 degrees Fahrenheit. Spread your leftover pork into the bottom of a glass or ceramic baking dish, add a splash of leftover barbecue sauce, broth, apple juice, or other flavorful liquid, then cover the pan tightly with a layer of tinfoil.

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